Health & Fitness News

pinkpanthergrrrrr asked:


I drink propel fitness water when I work out and other then that I only drink straight water the rest of the time. I occasionally have a mountain dew or alcoholic beverages. But in terms of all the flavored water drinks out there(lifewater, vitamin water, etc) and the green teas(too many brands to list), which one of them are healthy to drink? Or should I just stick with plain water.

lara asked:


how can i knwo if i am a person with good fitness or no , is there any calculation with height and weight or wt to do ,, thx!

Trent W asked:


I am thinking about becoming a fitness model. I love to workout. I just want to know what I have to do in order to become. My ultimate goal is to be on the cover of a magazine. How do I do that? Can you guys help me?

Peter asked:


Hey I play AFL and im at a pretty good fitness level, but i want to improve my aerobic fitness and speed to it’s optimium. Does anyone have any tips, fitness programmes or websites to help me acheive my goals to enter elite fitness?

123 asked:


I run 2-3 kilometers ever night at a fast jog and was wondering how quickly my fitness can improve if i keep this up long term.
Also i am a male and 17 years old.

Nice guy asked:


I was thinking about becoming a personal 1 on 1 fitness instructor that teaches private classes. How much does a private fitness instructor make an hour?

pinetrees150 asked:


Step by step procedure.

How many warnings?

Because the one parent feels that child shouldn’t even be in the daycare, but I think the fitness center should try to solve the problem without having to kick anybody out.

What do you think or suggest?
Thank you

skater_m asked:


I am in a grade 11 girls fitness class and I am looking for fitness workout that can be done with the whole or part of the class. Something challenging, that gets everybody moving. Any ideas?

David H asked:


Serious question …

Looking for second career to keep me busy & am looking to finally get a job that I enjoy. Would like to be a general fitness trainer at the gym and am looking for a course that is comprehensive, not-crazy hard, and a good value for the money. It would need to be primarily distance learning, something internationally recognized preferred, a year or less to complete, and the cost under $4K.

cstockton03 asked:


I took the philadelphia police test, and wanted to know do you take the physical fitness test before the academy or during the philadelphia police academy? Also what would they do if you are underweight?