Comments for Health & Fitness News http://healthandfitnessnews.net The Latest From The Health Industry Fri, 22 Jul 2011 23:41:09 +0000 hourly 1 http://wordpress.org/?v=3.0.1 Comment on I want to become a certified fitness instructor. From where should I get my certification? by Alexander7 http://healthandfitnessnews.net/2010/12/28/i-want-to-become-a-certified-fitness-instructor-from-where-should-i-get-my-certification/#comment-1818 Alexander7 Fri, 22 Jul 2011 23:41:09 +0000 http://healthandfitnessnews.net/2010/12/28/i-want-to-become-a-certified-fitness-instructor-from-where-should-i-get-my-certification/#comment-1818 <strong><b><a href="http://www.trustedpillspot.com/?ml=buy-generic-LEVITRA buy@generic.LEVITRA" rel="nofollow">...</a></b></blockquote>...</strong> Need cheap generic LEVITRA?... buy@generic.LEVITRA” rel=”nofollow”>……

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]]> Comment on How much is the effect of alcohol on my fitness level? by Gabe http://healthandfitnessnews.net/2010/12/25/how-much-is-the-effect-of-alcohol-on-my-fitness-level/#comment-243 Gabe Thu, 13 Jan 2011 12:21:52 +0000 http://healthandfitnessnews.net/2010/12/25/how-much-is-the-effect-of-alcohol-on-my-fitness-level/#comment-243 <a href=""></a> Well, it depends on what you are worried about. Alcohol contains more calories per part than any other food or drink, so you will be racking up on the calorie count and if not carefull gain some weight. I don't think professional athletes go out and binge on alcohol (with a few bad apple exceptions) before their big games or while in training. Everything in moderation can be acceptable, even drinking, go out have a good time but give your body enough time to recuperate after you have been drinking before you go out and attempt a 10 mile run. It sounds also like you can't control your self with the drinking, if you are concerned about it and your fitness is important then control your self and don't drink or drink moderately.

Well, it depends on what you are worried about. Alcohol contains more calories per part than any other food or drink, so you will be racking up on the calorie count and if not carefull gain some weight. I don’t think professional athletes go out and binge on alcohol (with a few bad apple exceptions) before their big games or while in training. Everything in moderation can be acceptable, even drinking, go out have a good time but give your body enough time to recuperate after you have been drinking before you go out and attempt a 10 mile run. It sounds also like you can’t control your self with the drinking, if you are concerned about it and your fitness is important then control your self and don’t drink or drink moderately.

]]> Comment on How much is the effect of alcohol on my fitness level? by ninja7868 http://healthandfitnessnews.net/2010/12/25/how-much-is-the-effect-of-alcohol-on-my-fitness-level/#comment-242 ninja7868 Mon, 10 Jan 2011 21:23:03 +0000 http://healthandfitnessnews.net/2010/12/25/how-much-is-the-effect-of-alcohol-on-my-fitness-level/#comment-242 <a href=""></a> I myself am a fitness nut and athlete. I f I drink alot on a given night i try to dink alot of water and sleep in and rest most of the next day then I try to jog a little to sweat it out. Just figure it takes about two days to fully recover to a high energy level after a good night out. Unless you puke and get sick. So for two days aprox you dont gain anything in performence.

I myself am a fitness nut and athlete. I f I drink alot on a given night i try to dink alot of water and sleep in and rest most of the next day then I try to jog a little to sweat it out. Just figure it takes about two days to fully recover to a high energy level after a good night out. Unless you puke and get sick. So for two days aprox you dont gain anything in performence.

]]> Comment on How much is the effect of alcohol on my fitness level? by Larry G http://healthandfitnessnews.net/2010/12/25/how-much-is-the-effect-of-alcohol-on-my-fitness-level/#comment-241 Larry G Sat, 08 Jan 2011 21:01:55 +0000 http://healthandfitnessnews.net/2010/12/25/how-much-is-the-effect-of-alcohol-on-my-fitness-level/#comment-241 <a href=""></a> it really depends on how much you intoxicate your self with and if you drink to get drunk then 5.2 alchol will consume your body and when that goes into the blood stream it effect nerve cells in your brain and causes stupor.

it really depends on how much you intoxicate your self with and
if you drink to get drunk then 5.2 alchol will consume your body
and when that goes into the blood stream it effect nerve cells in your brain and causes stupor.

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