Archive for December, 2010
Tuesday, December 28th, 2010
Natt asked: I'm looking to become a certified fitness instructor (group fitness/aerobics/steb/kickboxing). I know a few people who have gone different routes for their certification and wondered if anyone knew which company/association was the best to go through. I'm looking for a not-super-expensive one that is recognizable.
Thanks!
Posted in Diet & Fitness | 4 Comments »
Saturday, December 25th, 2010
Zwerg asked: I am an athlete and I play pro basketball at my local club. I also am an occasional jogger and love to play other sports as well. But occasionally I go out on weekends and consume alot of alcohol. Im talking about beer, rum, tequila, vodka, and many ...
Posted in Diet & Fitness | 10 Comments »
Thursday, December 23rd, 2010
mrsfliege asked: Back in Girl Scouts we would go on a hike at a park that would have a fitness trail. Along the fitness trail there would be stations set up where you do jumping jacks, pull-ups, walking a beam, etc. I have seen them by office buildings ...
Posted in Diet & Fitness | 1 Comment »
Tuesday, December 21st, 2010
ans_6293 asked: Does anyone now any fitness websites that are free and dont need to sucribe for a magize??
Posted in Diet & Fitness | 4 Comments »
Saturday, December 18th, 2010
... asked: For anyone who has ondemand and did the free fitness videos, what happened to them?? I used to do them everyday, but about 2 months ago they disappeared.The category still says sports and fitness so will they be back?? Thanks!
Posted in Diet & Fitness | 1 Comment »
Monday, December 13th, 2010
FoxxyLuv93 asked: I have to do a paper on my current fitness level but I don't know what it is. Anyone know? Thx!
Posted in Diet & Fitness | 2 Comments »
Monday, December 13th, 2010
Mr President asked: How does your physical fitness level determine how well you manage stress?
Preferably in detail with links to support.
Posted in Diet & Fitness | 6 Comments »
Wednesday, December 8th, 2010
jelly asked: What components should be included in a fitness profile? And I also need to know what things should A person consider when planning a personal fitness program.
5 STEPS IN PLANNING A PERSONAL FITNESS PROGRAM
Posted in Diet & Fitness | 3 Comments »
Wednesday, December 8th, 2010
Brian L asked: I was wondering if there are any exercises to do to keep my leg endurance up because I live out in a country-ish area so there are no streets to run on. There is only a dirt/gravel road and we get a lot of snow. Does anyone ...
Posted in Running | 7 Comments »
Sunday, December 5th, 2010
multisport12 asked: My workout routine usually consists of running 1.5 miles and doing different types of weight training. I wanting to lose 10-12 pounds that I have put on after entering college, but this has been a very hard task for me thus far. So...I'm looking for a ...
Posted in Diet & Fitness | 4 Comments »