What type of a fitness program should I start if I wanted to start firefighting?
August 28th, 2010 | by admin |
asked:
Our community is short on volunteer firefighters so I’m applying. I’m already in pretty good shape but I can always do better. Any advice or recommendations on what a good fitness program would be? How would P90X be?
Our community is short on volunteer firefighters so I’m applying. I’m already in pretty good shape but I can always do better. Any advice or recommendations on what a good fitness program would be? How would P90X be?