Health & Fitness News

asked:


Our community is short on volunteer firefighters so I’m applying. I’m already in pretty good shape but I can always do better. Any advice or recommendations on what a good fitness program would be? How would P90X be?

♥Riyen’s Mom & Ayah due 4.12 asked:


I would ultimatly like to become a prenatal fitness instructor, but I need to become a regular fitness instructor first. If I am taking college classes, what classes would I need to take for this?
So I don’t need a degree or anything? Its online certified, how much do yu usually pay to become ACE certified?

bkm4653 asked:


We are considering a move to the Seattle/Bellevue, Washington area. We are currently Lifetime Fitness Center members and are looking for a club that offers the same amenities. I see “24 Hour Fitness” but was wondering if that was the best fit.

dfreeman321 asked:


I’m interested in doing personal fitness. I figure I’d set my bar at the best of the best. I’ve looked at the Marine recruitment site and they offer not even a hint of what sort of fitness you’d need to be in.

Thanks for commenting.
By all means, share whatever fitness standards you know. Anything is better than not knowing anything.

dkflwr asked:


I’m just begining to get in shape, and I’ve got a long way to go. How in shape do you have to be to be able to keep up in a beginner’s Tai Kwan Do class? What fitness “landmarks” should I be able to reach to be successful?

pnmnp222 asked:


My boyfriend and I are both wanting to lose some weight and improve overall health. We don’t live together, but I want to plan some sort of fitness challenge for us to do at the same time. Any idea of how to do this when we live an hour apart? We see each other on weekends, so that is easy, but I need something for the weekdays.

shawna g asked:


I am a coordinator for a university and was just given permission to start my own fitness program. It can be for anyone, students, community, staff. I wanted to know ideas of things people would want in a fitness program. How can I make the best one possible. Any ideas or suggestions are much appreciated.

asad_ca4u asked:


How does your fitness level and abilities affect others in the society? i need at least 3 good points.

asked:


I am working on a research project for a job applications program with my school and I need to know if and what the health benefits of a career in fashion merchandising are.

Also, I know it sounds ridiculous, but if there are any health and safety issues involved in this occupation. Please, please help me!

The Don asked:


I have to make a power point about a health care problem for a statistics class and include a frequency table, which means I need actual numbers, not percentages as most statistic information is portrayed. Does anyone know what would be a good health-related topic where I could find actual numbers easily? Or any good websites for health-related data?